Extra Credit: Dreams
Another scene of the documentary that I find to be interesting is about a lucid dreamer named Allison McCarthy. She states that anyone can lucid dream, but is a skill that must be practiced. The first step is to practice remembering your dreams. To do this, Allison writes down every single dream through pictures she has in a book. Another thing to do is learn how to recognize when you’re in a dream. To do this, Allison says to look for dreamlike qualities in the day and ask yourself if you’re in a dream. I feel like this is such a cool concept and I definitely want to try this out myself.
Another scene I found interesting was statistics about what type of content is in a person’s dreams. “1 in 5 people have dreamed of their teeth falling out” which is definitely a lot of people, but I’ve never had this happen to me. “Men are more likely to dream about other men” and “women dream about both sexes pretty equally”. “Children are more likely to dream about animals”. “About 5% of dreams are set in locations the dreamer doesn’t recognize”. The reason for this is because dreams consist of what happens in our waking lives. Overall, this documentary was enjoyable and I gained a lot more knowledge on the subject of dreams.
Link to episode: https://www.netflix.com/watch/81062189?trackId=13752289
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